Cultivating optimistic self talk.
Here's one we could all stand to do better at. Our mental chatter can dictate our actions, how we feel about ourselves and how happy we...
Someone tried to rob me.
No, a masked bandit did not grab my handbag and run down the street while I wailed for someone to stop him. And no, I was not held at...
Start saying 'no' more.
If you're the guy who always says yes to everything, this one's for you. Sometimes, you just have to say no. When you're young, it's fun...
1 year blog-versary!
A year ago, I decided to start a blog. This blog! And 48 posts later, I'm pretty damn proud of myself. I've tried starting blogs a few...
