Accepting our bodies VS changing them.
Now, If you're reading this - chances are you have a body. And a marvellous body at that! Sure, it has it's flaws. It's eccentricities....
Being independent - together
Independence is one of those things that is first earned, then gained, then maintained. As kids, we need to prove that we can handle...
Why you need affirmations in your life.
Most of the time, no one else is going to give you a pep-talk or motivational shpeel at any given moment of the day. It's just you and...
False-urgency is stressing us out.
Remember the last time you felt stressed or anxious? Yesterday? Last week? This morning? ARE YOU STRESSED RIGHT NOW? Chances are, you...
Have you hit second-puberty yet?
If you're in your late 20s, then chances are you have. Welcome comrade! For all those yet to reach their twenties, then you've got plenty...
How to over-communicate and avoid misunderstandings.
Unless you have the gift of saying exactly what you mean all the time, then over-communicating may be a skill to put on your learning...
2017 was pretty awesome.
Is it just me, or does it go straight from January to December some years? Suddenly it's over. It's a deceptive trick of time, the year...
Give yourself down time.
At this time of year especially, scheduling in some down time is essential for our own sanity. After an emotional breakdown or two (or...
How to love your body.
This is something that many people seem to struggle with at one point or another. With the rise of social media, photo retouching and...
Finding your soul mate.
Soul mate, the one, perfect match - if these terms make you want to projectile vomit, feel free to replace with something less romantic....
