Automatic Negative Thoughts: ANTs
As soon as I heard this term, it connected with me in the most profound and aggressive way. Like a smack in the face - I thought the...
It's okay to ask for space.
Whether you need space from a friend, partner, workplace or family member - asking for it can be a little... well, awkward. I've heard so...
Howdy and welcome!
Greetings and salutations! As I tinker away in my solitary studio on this fine Tuesday morning, I find myself overcome with the need to...