Do something *just* for fun.
When's the last time you did something purely for the enjoyment of the act itself? Not because you thought you had to, not because your...
Maintaining a sense of purpose.
Ever had one of those days where you don't really know what to do? Sure, you go through the motions. Breakfast, shower, emails, second...
How to communicate with Thinkers Vs Feelers.
Are you a thinker or a feeler? If you've ever done a Myers Briggs test before, then you'll probably know. Even though we all operate on a...
Casual clothes day? Go to work naked day!
You know, we all have a naked body under our clothes. A normal, flabby, boney, hairy, pale, dark, blotchy, scrawny, muscly, veiny,...
Why I'm not vegan or vegetarian.
I just ate the biggest bowl of chilli con carne ever. The juicy beef concoction filled me up with joy, and I savoured every mouthful....
Exercise is privilege; not punishment.
You're probably either one of those people who absolutely hates exercise, or absolutely loves it. For most of my life, exercise was my...
Being supportive of everyone's 'thing'.
Sometimes it can feel like people don't really understand why art is so important to me. Because it's not important to them, they...
Say no to drama.
I'm not talking about giving up binge watching your favourite Netflix drama here folks. Whilst it's entertaining to see fictional...
Why you should cry.
You're probably either one of those people who never cries - or one of those people who seems to cry all the time. I'm embarrassed to say...
Balance is hard.
By it's very definition, balance is hard. Things are rarely naturally balanced, it's something that always has to be monitored, adjusted...
